The Importance of Seeking

The Importance of Seeking the Help of a Physical Therapist Before Turning to Opioids

January 10th, 2021

At Premier Physical Therapy of North Dakota, we stand with the Centers for Disease Control and Prevention and other professional organizations that recommend physical therapy and other alternatives over prescription opioids for the management of chronic pain. You’ve seen the headlines, and you know that opioids are the major driver behind the widespread drug crisis

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Did You Know You Could Benefit

Did You Know You Could Benefit From Stretching Both Before and After Your Workout?

December 15th, 2020

Working out on a regular basis is a great way to improve and maintain good health. If you’re not stretching before and after your workout, however, you’re not really taking advantage of a complete workout routine. Stretching exercises are a staple of physical therapy for many reasons. In fact, there are several specific benefits of

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Get Back to the Sport You Love

Get Back to the Sport You Love with Physical Therapy Treatments!

December 10th, 2020

Did you know that according to the U.S. Centers for Disease Control, over 2 million high school athletes suffer from sports-related injuries annually? Additionally, 3.5 million kids under the age of 14 also receive treatment for sports-related injuries annually. This doesn’t even include the number of adult athletes that get injured from a sport. Whatever

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