Looking to Improve Your Health? Start with Your Core!

April 6th, 2020

Have you been suffering from persistent pain? Are you trying to get your body vacation-ready? Do you want to shake the sluggish feeling that’s been dragging you down? Whatever the case may be, core exercises can help. These simple and classic techniques have been practiced by athletes for years and are a great way to

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Get to Your Optimum Level of Physical Function with Athletic Training!

March 20th, 2020

Athletic training through physical therapy treatments can help you reach your peak performance, whether you’re recovering from an injury or trying to strengthen your skills. A physical therapist is dedicated to helping you reach your goals – and developing new ones! With athletic training programs, your peak performance is something that you and your physical

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Treat Your Concussions the Natural Way with Physical Therapy

February 10th, 2020

Concussions are a serious concern for athletes, especially those competing in high-impact sports. It is a serious condition that can hinder both your physical and mental capabilities for a period of time. Concussions typically happen from a trauma-based impact, usually either from a sports injury or motor vehicle accident. While concussions can be painful and

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