Health Blog

Hip and Knee Pain

Move With Ease Once Again by Relieving Your Hip and Knee Pains

August 10th, 2020

Did You Know That Physical Therapy Could Help You Move Comfortably Again? There are so many causes of hip and knee pain, from excess weight to sports injuries, advancing age to repetitive motion injuries. Whatever the cause of your hip and/or knee pain, if you are experiencing it regularly you need to find a way

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Boost Energy Alleviate Pain

Boost Your Energy and Alleviate Pain With These 4 Easy Tips!

July 20th, 2020

Do you constantly find yourself feeling tired throughout the day? Sluggish? Achy? Fatigued? If so, this is probably your body’s way of telling you that something is off. Perhaps you sit too much during your commute or throughout the day, without getting up to stretch and exercise. Perhaps you’re eating too much inflammatory food or

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Become a Morning Person

Do You Think All Hope of Becoming a Morning Person is Lost? Think Again!

July 10th, 2020

Any physical therapist you see will stress the importance of maintaining a healthy routine. Physical therapists are experts in helping patients with their mobility and function, but they can also play an integral role in helping implement healthy lifestyle choices – including a beneficial morning routine. If you are interested in finding out more regarding

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