low back pain

Is Persistent Back Pain Bothering You? Check with a PT to See if it’s a Herniated Disc

March 10th, 2021

Do You Know if Your Back Pain is From a Herniated Disc? Do you seem to have trouble performing even simple everyday activities due to severe back or neck pain? Do you have strange neurological symptoms in your arms or legs that you simply cannot account for? Has your spine never quite worked as it

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strength training tips

6 Injury Prevention Tips for Strength Training

November 20th, 2018

One of the first rules you’ll encounter any time you start a strength training regimen is, “Don’t get hurt.” Likewise, when you are utilizing physical therapy as part of a recovery program, you’ll want to avoid re-injury. When you speak with a physical therapist at Premier Physical Therapy, we can help ensure that you’re ready

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