shoulder pain relief minot nd

3 Common Causes of Shoulder Pain and How Physical Therapy Can Help Relieve Pain

February 22nd, 2019

Imagine not being able to serve a tennis ball, swing a golf club, make a free throw or pass the football for the winning touchdown. You won’t have to use much imagination to envision these scenarios if you’re currently crippled by shoulder pain. Shoulder pain problems, such as rotator cuff injuries, frozen shoulder, and osteoarthritis

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strength training tips

6 Injury Prevention Tips for Strength Training

November 20th, 2018

One of the first rules you’ll encounter any time you start a strength training regimen is, “Don’t get hurt.” Likewise, when you are utilizing physical therapy as part of a recovery program, you’ll want to avoid re-injury. When you speak with a physical therapist at Premier Physical Therapy, we can help ensure that you’re ready

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