Stretch-for-recovery Knee Pain relief physical therapy

5 Reasons Why You Need to Start Stretching

October 20th, 2018

If there’s one thing that you can count on our physical therapists introducing into every session, it’s stretching.  Building strength and endurance is important. However, if you are an athlete or someone coping with the aches and pains of aging, increasing your flexibility through stretching is crucial. Read the top 5 benefits of stretching from

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